Baggy eyes is a common condition that can be attributed many factors, such as sleeplessness, stress, age, and other factors. Additional acquired causes include congestion, allergies and exhaustion. Many people have an inherited tendency to develop eye bags as they get older. This condition results when three pockets of fat in the eye area herniate, or protrude, over time. These are some tips for reducing the appearance of your eyes bags if this is you.
Erythema
Erythema of the eyelids can be a sign of more serious conditions. Hypersensitivity reactions to medicine or irritants can lead to reddening of the skin. These patches may look like dark circles, with purple centers. Cellulitis can be diagnosed if symptoms persist. If left untreated, this infection can lead to proptosis, which may result in vision loss. A biopsy will confirm the condition and determine a course of treatment.
Allergies
Allergies and baggy eyes often go hand in hand. Allergies can be caused by exposure to allergens in the environment. This condition causes the eyelids to become reddened and swollen. Histamine is released by the immune system when allergens are irritated in the eye. This causes tiny blood vessels to become swollen.
Jet lag
If you've ever flown from one time zone to another and noticed that your eyes looked baggy after waking up in the new one, you may have suffered from jet lag. Jet lag causes your body's clocks to go out of sync. Jet lag affects not only athletes, but also musicians and professionals. There are many effective methods to reduce or eliminate jetlag.
Diet
Baggy eyes can be caused due to a variety lifestyle and dietary factors. Bad diet, lack of sleep, and chronic stress all can contribute to this condition. Natural treatments for baggy eyes can improve overall health, energy levels, and general well-being. One natural remedy is to take a supplement. You might need to make lifestyle changes if that is the case. These are not only healthy eating habits and supplements, but they can be extremely effective.
Sleeping on the back
Droopy eyelids can be caused by where you sleep. Many people suffer from puffy eyes because of the amount of fluid they have under their eyes. By elevating your head, shoulders and neck, fluid can drain from the area. This causes puffy undereye bags. The length of your sleep is another factor. If you sleep on your back, fluid can build up around your eyes. It is better to sleep on your stomach.
Yo-yo dieting
Yo-yo diets may not be the best option if you want to lose your baggy eyes. Yo-yo is like trying to stretch a rubberband too tight. To be successful, you need to keep your eyes on the long-term and avoid yoyo eating. It is particularly harmful for young people because yo yo dieters tend binge eat to gain weight.
Stress levels
Your baggy eyes could be caused by stress. While most cases of stress-induced eye problems are temporary, some can be more permanent. For instance, if you suffer from eye floaters, tiny spots that swim across your vision, or if you experience eye discomfort, you should visit an eye doctor immediately. These symptoms are often a sign that there is a more serious issue. The tips below can help you identify stressors and avoid eye problems.